Increase Bench Press Program from Critical Bench

Attention weight lifters, bodybuilders, or anyone looking to get a stronger, more muscular physique…

As you probably already know… having a big bench press is like a badge of honor. Plain and simple… it gets you respect and attention in almost every area of your life. It’s a measuring stick that you use with your buddies. The one with the biggest bench is usually the most respected. The strongest is usually the most respected (and most feared!)